Author: Web Editors

Foods High in Antioxidants

9 Foods High in Antioxidants

Antioxidants help prevent and slow damage to the body’s cells from free radicals, or unstable molecules found in the environment that cause oxidative stress. As explained by Jessie Szalay, a contributor to Live Science, electrons need to be in pairs for optimal performance, so when oxygen in the body divides […]

Does Acupuncture Help With Muscle Spasms

Does Acupuncture Help With Muscle Spasms

So, does acupuncture help with muscle spasms? The answer is yes, acupuncture is very beneficial when it comes to muscle spasms, and it alleviates every other symptom that comes with it, such as pain. The treatment has been used for years now, and as long it is administered by a […]

Natural Remedies For Hormonal Imbalance In Females

Natural Remedies For Hormonal Imbalance In Females

What you didn’t know about hormonal imbalance I have a lady colleague who we used to work with back in 2018 and she asked me one day to accompany her as she visited her doctor for hormonal imbalance problems. The doctor prescribed hormone replacement therapy (HRT) for her and she […]

What Are the Best Breakfast Foods If You Have Fibromyalgia

Fibromyalgia is a particularly challenging disorder because its causes and symptoms are so vague. According to the Mayo Clinic, the only thing that all people with fibromyalgia share is the tendency to have musculoskeletal pain throughout their bodies. It can also lead to issues like fatigue and memory problems. Treatment […]