Did you know that February is American Heart Month? The Heart Truth and NHLBI celebrate this month by motivating more Americans to make the switch to a healthier lifestyle to prevent heart disease. Especially now, focusing on your heart health has never been more important because people with poor heart […]
National Thyroid Awareness runs every January for the entire month. The American Thyroid Association estimates that roughly 20 million people have a thyroid disorder, and they predict that more than 12% of the population will develop problems with their thyroid during their lifetimes. This number could be significantly higher, but […]
What is acupuncture? Acupuncture is a therapeutic tool that is part of the Traditional Chinese Medicine (TCM). In the practice of acupuncture needles are inserted into the body via the skin at certain points, activating the meridians, or channels, that are responsible for balancing the energy flow inside the body. […]
Being Overweight with Fibromyalgia and How to Lose Weight Is there anything worse than gaining excess weight? How about being overweight with a chronic illness? Fibromyalgia sufferers regularly deal with pain, especially those of them that are overweight. Usually, overweight and obese fibromyalgia patients have difficulty losing weight. This is […]
What you didn’t know about hormonal imbalance I have a lady colleague who we used to work with back in 2018 and she asked me one day to accompany her as she visited her doctor for hormonal imbalance problems. The doctor prescribed hormone replacement therapy (HRT) for her and she […]
How to Treat and Prevent Bacterial Vaginosis Using Natural Remedies Having a vagina comes with a range of complications. For instance, there are very few alternatives to using the bathroom without a toilet. Menstrual cramps can also be brutal. One of the greatest setbacks of having a vagina is how […]